With any addiction, the main focus is to try and stay sober one day at a time. There are, however, ways to supplement your efforts to remain abstinent that are…
You have probably heard that you cannot date in the first year of sobriety and that is probably a wise decision, but what do you when you have a year…
12-Step programs are the most recognized recovery programs in the United States. Since 1935 thousands of people have become sober from the spiritual program that a 12-Step program promotes. There…
Fear is everywhere and probably a normal part of your daily feelings. You may not be afraid to the extreme that it will stifle your daily activities, but fears crop…
One of the life skills that you will most likely learn in your rehabilitation facility is reasons why you will need to get a job once you leave. The main…
The last thing that you probably wanted to take care of during your addiction is your self-care. Instead of making sure you were fed, bathed, well-rested, or in a safe…
There is not a one-size fits all method to treating anxiety. In fact, anxiety comes with different causes and symptoms that makes the classification of anxiety a much broader spectrum…
If you travel often for your job or for your own personal leisure, you may be nervous to do so because you just got sober or are trying to stay…
Americans are responsible for using around 80 percent of world’s supply of pharmaceutical stimulants. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), most intakes into treatment are…
The National Hockey League (NHL) is well known for their fast-paced skating skills as well as their missing teeth, and their epic fights that take place during their games. Off…
