Benefits of Individual Therapy for Treating Addiction
Someone who deals with an addiction needs to have a professional therapist to feel comfortable confiding in. Our individual therapy program in Los Angeles pairs each person with an addiction specialist who understands how to help someone overcome their disease. Our staff consists of experts with years of experience working with people who want to leave the world of alcoholism and drug addiction in their pasts. Staff members provide confidential, non-judgmental conversation and support that assists people in staying sober. This allows for personal growth and learning to be confident in making the right choices that sustain recovery.
Request a Confidential Callback
Types of Individual Therapy Programs in Los Angeles, CA
When someone attends our individual therapy program in Los Angeles, they have more than one choice for this type of treatment. The types of individual therapy we offer include the following:
Cognitive Behavioral Therapy (CBT): This evidence-based therapy helps people to identify their thoughts, feelings, and actions in order to connect them with the choices they make. Changing thought and behavioral patterns helps people make healthy choices that enable them to stay sober.
Dialectical Behavior Therapy (DBT): DBT helps people develop skills like mindfulness and emotional regulation that allow them to change their unhealthy thinking and reactions.
Trauma Therapy: People who experience traumatic events often go on to develop substance use disorders. Someone who has post-traumatic stress disorder (PTSD) and other trauma-based mental illnesses can work on their recovery with trauma therapy.
Holistic Therapy: Holistic therapy supports the idea that healing must take place in three different areas: mind, body, and spirit. When all three are in tune, the person can enjoy better physical and mental health.
Eye Movement Desensitization and Reprocessing Therapy (EMDR): A trained EMDR therapist uses this non-invasive type of treatment that involves following guided eye movements while learning to reprocess traumatic events.
Neurofeedback Therapy: This non-invasive type of treatment uses the application of electrical impulses to the brain to retrain it. It helps achieve balance and allows people to make choices that support their sobriety.
What to Expect at Our Individual Therapy Program in Los Angeles, California
Each time someone arrives for treatment, one of our trained clinicians performs an assessment of them. This allows us to understand their unique needs and put together a treatment plan. This will include access to choices in our individual therapy program in Los Angeles. We will discuss the person’s history with addiction and determine which types of individual therapy will help support them in their journey to recovery.
Our friendly staff monitors each person for the progress they make during treatment with us. We can help plan for the next steps they may need after graduating from our program. Our goal is to make sure we take care of each person’s needs while they stay with us and set them up for success with the right aftercare program.
When Should Someone Seek Individual Therapy?
Individual therapy helps people from all walks of life achieve a lot of different goals. Someone who has become addicted to alcohol or drugs can benefit from many things that happen in individual therapy sessions. They can learn to identify their thought and behavioral patterns and understand which ones are healthy and which ones need to be refocused. They can learn to manage stress and challenging personal situations without succumbing to the temptation to start using substances again.
Individual therapy can also provide people with the ability to communicate more honestly with those around them. This is an art form often lost when someone is in the midst of addiction. Talking with a therapist helps teach people how to talk to others. In turn, this can improve relationships and lets loved ones understand how to help the individual avoid triggers.
Begin Our Individual Therapy Program in Los Angeles, California
When someone finds themselves gripped by addiction to drugs or alcohol, they often try to hide it from others. Having a private therapist that listens to you and provides a safe place to be honest about your emotions and experiences can make a real difference. Our individual therapy program Los Angeles offers this kind of effective help for people struggling with substance use disorders. Our therapists have years of experience creating a safe haven for someone to talk about their lives and their addictions. Our staff partners with each person in order to help them learn to develop healthy coping skills. In turn, this helps them avoid the temptations of relapse.
Would you like more information about our program? If so, contact us today and we will be happy to answer any questions you have.