yoga Archives - Renewal Health Group

How Kundalini Yoga Enhanced My Recovery

Post Author:Renewal Health Group
Post published:March 11, 2019
Post Category:mental health
Post Comments:0 Comments

When I got sober, I kept hearing phrases like, “yoga heals.” I had gone to a few yoga classes during my addiction and I just thought they were for sweating…

How Yoga Positively Influences Mental Health

Post Author:Renewal Health Group
Post published:March 8, 2019
Post Category:mental health
Post Comments:0 Comments

What I’ve learned in recovery is that yoga is much more than just a way to stay in shape, lubricate your joints, and help you sweat. Yoga has emerged as…

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How Kundalini Yoga Enhanced My Recovery

How Yoga Positively Influences Mental Health

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